I'm excited for today's workout and the feeling that comes after it. In the middle of last week I started having a couple of anxiety attacks which were not fun. I totally think they were coming on from stress (I have a long "to do" check list for this next few months) and missing those past workout days added to it.  The exercise really helps my anxiety and when I hit my "40 days of workouts" (last month), the attacks had completely stopped happening.

This Wednesday I'm weighing in and I can't wait to see how I do. I don't think the amount will be amazing, but I know I'm going to lose. I'm still trying to get back on track with not eating past 7pm and this last 2 days I've been pretty good. So it's little steps this week.